Well steve reeves one of the legends of the physique world developed his template for all to adhere to. Classic physique sets a few height and weight limits for its competitors.

Ifbb Announces New Weight Limits For Classic Physique Muscle

height to weight chart for building a classic physique

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Here below are the official ifbb rules for the mens classic physique competition.

Height to weight chart for building a classic physique. As we mentioned a little earlier. Height to weight ratio for building a classic physique. All the classes will be judged as one open class.

56 165 lbs. Classic physique competition rules. There were many articles in the pre roid golden age mags of the 1940s and 50s which talked about what you should weight and measure and they always pointed out that your measurements were dependent on your height weight and bone structure.

Height and weight limits. So what defines a classic physique. His main philosophy proposed keeping your body weight within acceptable limits to prevent distorting your natural symmetry.

Npc national competitions and regional and state contests will have the option to offer 4 height classes or to stay with the 2 or 3 height classes they are currently using. His main philosophy proposed keeping muscular bodyweight within acceptable limits to prevent the distortion of ones natural symmetry. He based this template on bone structures as they are mostly relative to our height.

I currently meet their ideal physique specifications for my heightweight and i feel im about as far away from ideal looking as you can be. Well this is the good news classic physique body measurements are proportionate to height weight and bone structure. Height to weight chart for building a classic physique reeves believed ones height represented the limit to which they could pack on mass.

Here is the height to weight chart for building a classic physique. 55 160 lbs. After reviewing the large number of competitors it was decided to increase the weight in each class by five pounds.

57 170 lbs. Steve reeves also believed that ones height represented the limit to which they could pack on mass. 2018 npc mens classic physique update.

Ifbb Announces New Weight Limits For Classic Physique Muscle

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